Remote US careers from Tegucigalpa, San Pedro Sula, and La Ceiba start with this Honduras guide.
Honduras stays on UTC-6 all year, which keeps the US workday close. Puente places Honduran professionals in long-term US roles paid in USD. Contractor on paper, full team member in practice.
Quick answer
Yes. You can work from Honduras for a US company under an independent contractor agreement and receive pay in USD. You join the US team and own ongoing work from Honduras.
Updated September 9, 2026
How this page was built
Owner: Puente editorial team
Hiring process: Puente recruiting team · Updated September 9, 2026
A guide to preparing for remote US roles from this country. Check each current listing for its requirements.
Method: see the full editorial policy
Can I work for a US company from Honduras as a contractor?
Yes. Your agreement names you as an independent contractor, and the US company can pay you in USD for work done from Honduras. You sit inside its team and take responsibility for an ongoing role.
The contract should state your scope, payment method, working hours, and notice terms before you begin. In a Puente placement, the working relationship is direct: you join meetings, own deadlines, and report to the US team like other team members. Contractor on paper, full team member in practice. Your local filing duties remain yours, so keep the signed agreement and payment records for your Honduran accountant.
What hours do remote US jobs use in Honduras?
Honduras stays on UTC-6 all year and does not observe daylight saving time. It is two hours behind US Eastern from March to November and one hour behind from November to March.
That shift matters when a New York team changes its clocks and Honduras does not. A 9:00 a.m. Eastern meeting falls at 7:00 a.m. in Honduras from March to November, then 8:00 a.m. from November to March. Confirm the team's named time zone and expected start time in writing. Do not rely on a recurring invitation alone, because its local display can move when the United States changes clocks.
How good does my English need to be for a US remote job from Honduras?
You need professional English for calls, written updates, and decisions in your role. In the EF EPI 2025 Edition, Honduras ranks #32 of 123 countries and regions with a score of 553, above the global average of 488, as of September 2026.
The national result does not replace an individual interview, but the job-function scores show where Honduran professionals test strongest. Strategy and Project Management scores 609, Operations 582, and Customer Service 574, all above Honduras's national score of 553. Reading is 567, listening 550, writing 546, and speaking 537. Prepare examples that show you can explain a delayed project, write a concise update, and handle a customer conversation without a script.
How does a US company pay me in USD in Honduras, and how do local taxes work?
The company can pay through an international transfer, Wise, Payoneer, or a contractor payment platform. You remain responsible for Honduran filings, and a local accountant should confirm what you must register, invoice, and report to the Servicio de Administracion de Rentas.
Ask the company which currency reaches your account, what payment record the platform provides, and what information it needs from you before the first payment. Save each invoice, transfer confirmation, and contractor agreement. The Servicio de Administracion de Rentas is the Honduran tax authority, but your filing depends on your circumstances. A local accountant should confirm the treatment of your contractor income and the records you need to keep.
Is a US remote job better than working for a local employer in Honduras?
A US remote role can give you broader ownership, USD pay, and a career path inside one international team. Compare the role itself, because autonomy and scope matter as much as the currency.
A local path may keep you close to San Pedro Sula manufacturing or the Tegucigalpa contact centre floors. A US role may move your work toward cross-functional projects, direct client contact, or ownership of a process used across the company. Read the job description for decision rights, manager access, promotion expectations, and working hours. Then compare that scope with the local position you could take now.
Do US remote jobs observe Honduras public holidays?
A US contractor agreement does not automatically give you Honduras public holidays off. Agree on the holiday calendar in writing before you start.
Ask whether the team follows US holidays, Honduran holidays, or a set number of days you schedule yourself. September 15 and the Semana Santa days are long-standing public holidays in Honduras, but they still need to appear in your written arrangement if you expect to take them off. Also confirm how the team handles urgent coverage, advance notice, and holidays that fall near a US deadline.
Key cities
- Tegucigalpa
- San Pedro Sula
- La Ceiba
- Choloma
- Comayagua
- Remote
Roles in demand
- Customer Service / CSR
- Operations Coordinator
- Data Entry / Admin
- Sales / Account Management
- Logistics Coordinator
- HR Support
Time zone
UTC-6 all year, with no daylight saving. Honduras is two hours behind US Eastern from March to November and one hour behind from November to March.
Strong overlap with US business hours.
Questions about remote US jobs from Honduras
Does Puente recruit outside Tegucigalpa and San Pedro Sula?+
Do I need a US visa for a remote Puente role from Honduras?+
What does Puente's Honduras vetting process include?+
Which remote roles fit Honduras's strongest English scores?+
Will I work with one US company or several clients?+
How long do Puente placements tend to last?+
How does Puente's 5-step vetting process work?
Our process is what makes our placements stick. Every step exists to make sure you and your employer are the right fit.
You complete these five steps in order so Puente and the hiring company can understand your experience, communication, and fit.
- Apply and record a video introduction. Submit your application with a short video introduction so we can assess how clearly you speak English and present yourself professionally.
- Recruiter interview. Complete a structured interview about your work history, working style, and ability to communicate clearly in written and spoken English.
- Client interview. Meet the US company so its team can decide whether your experience and working style fit the role and team.
- Background check. Complete a standard background verification before placement so you and the company can begin the working relationship with trust.
- AI tools certification. Complete Puente's free AI tools certification for your specific role before your first day with the company.
We aim to place great fits within 14 days. Timing depends on role availability and fit.
Open jobs for professionals in Honduras.
Start with the live jobs page. Browse current openings, filter the list, and apply directly to the role that matches your background.
See current Puente openings for Honduras candidates.
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